About B.Y.O.B. Fitness

B.Y.O.B. Ftness owner

Amy Davidge

B.Y.O.B. Fitness owner Amy Davidge

Hi! I’m Amy!

For as long as I can remember, I have been passionate about sports and exercise. They have always been and currently are a major part of my life and have driven many of my life decisions.

In 2014, I graduated from the University of Alberta with a bachelor’s degree in Kinesiology; this is the study of the human body and movements; and began my career in personal training right away. I started working at Spa Lady, a woman’s only gym, I was there for two and a half years. It was during that time that I discovered my passion for rehab and corrective exercise. Since leaving Spa Lady in 2017, I have ventured out to create a business of my own. B.Y.O.B. Fitness, Build You Own Body.

I am passionate about every single body feeling supported in their goals for fitness, exercise and health. I create an inclusive environment for my clients to feel safe to reach whatever their goal may be. I want to allow people to enjoy exercise and feel accomplished in what they have set out to achieve, whatever that goal may be.

Recently I have found a passion for working with women who are going through a very transformative time in their life, pregnancy and postpartum. Through exercise, I can be a support system for all women who are going through this journey in their life. I am currently completing my certification to become a Pregnancy and Postpartum coach, and I am excited to start this new chapter in my career!

My Credentials 

Bachelor’s Degree in Kinesiology

CSEP Certified Personal Trainer

Strength and Conditioning Coach

Pregnancy and Postpartum coaching certification (In Progress)

First aid and CPR